Start here · Essential guide
Mongolian Food: An Introduction
A plain-language overview of Mongolian food: a meat-and-dairy diet shaped by herding and a harsh climate, and how eating in the city differs from the countryside.
People and Culture
Food and Drink
Traditional dishes, dairy, tea and meals as guests.
Airag: Fermented Mare's Milk
Airag is Mongolia's traditional summer drink of fermented mare's milk. Learn how it is made, why it matters culturally, and how first-time tasters often react.
Buuz and Khuushuur: Mongolian Dumplings and Fried Pastries
Buuz are steamed and khuushuur are fried meat pastries, two staples of Mongolian celebrations. Learn what they are, how they differ and when you may meet them.
Dairy in Mongolia: Milk, Curds and Cheese
Dairy, known as white food, anchors summer diets and hospitality in Mongolia. See how milk becomes cream, yogurt, dried curds and other long-lasting products.
Mongolian Barbecue Myths and Real Cooking Methods
The Mongolian barbecue served abroad is not a Mongolian tradition. Learn about khorkhog and other hot-stone cooking methods used in the countryside.
Salty Milk Tea in Mongolia
Suutei tsai, Mongolia's salty milk tea, is offered to nearly every guest. Learn what it is, how it differs from other teas and why accepting it matters.
Traditional Mongolian Dishes to Know
A plain guide to common Mongolian dishes, from dumplings and noodle stews to boiled meat and soups, with no recipes, so you know what you are being served.
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More in people and culture
Nomadic Culture Herding life, the ger and the customs of the steppe. History and Heritage From early steppe peoples to the Mongol Empire and modern Mongolia. Festivals and Traditions Naadam, the Lunar New Year, music, art and spiritual life. Traditional Crafts and Arts Handmade objects, music, clothing and artistic traditions. Steppe Peoples and Dynasties Peoples, states and turning points before and after the Mongol Empire. Language and Everyday Life How people speak, live, work and celebrate day to day. Traditional Sports and Games Wrestling, archery, horse racing and the games families play.